The light in me sees and honours the light in you

I believe that my clients are the experts in their life.  I am willing to be the expert on the different factors that can contribute to a person’s emotional well-being and mental health.  I will share with you the different skills and strategies that can help a person manage their life.  However, every person is unique and individual, so we will work together to find the interventions that will fit your personality and lifestyle.  As a result, we will explore all the different options together and I will make some suggestions, but you are in charge and ultimately decide the changes that will fit into your life today. We can work together, in partnership, to decide on what the next steps are for you – to help you regain your balance and keep you on your path to realizing your full potential.

These are some of the issues that I have experience working with:

-        Self-esteem

-        Depression

-        Anxiety

-        Work Stress

-        Infertility

-        Parenting issues

-        Separation / Divorce

-        Relationships